Jenna Gresham, Author at OCD Treatment & Therapy

Aha! Moments from the 2014 IOCDF Conference

When I attended my first International OCD Foundation conference in 2010, the whole thing was one huge Aha! Moment from [...]

Watching Amy Cuddy's TED Talk, "Your body language shapes who you are," gave me an aha! moment about a new way to [...]

It was an auspicious coincidence that I decided to read Man's Search for Meaning by Viktor E. Frankl and Unbroken: A World War [...]

I love the Harry Potter series by J.K. Rowling. I have read the books and watched the movies countless times. [...]

One of the things I love most about Freedom from Obsessive-Compulsive Disorder by Jonathan Grayson, PhD is Dr. Grayson's [...]

For as long as I can remember, I have personified my OCD and thought of it as an entity [...]

I grew up in the 80s, and with the exception of the "big hair" phenomenon, nothing defines that decade for [...]

My parents saw one of the authors of The Emotional Life of Your Brain, Richard Davidson, Ph.D., interviewed on Charlie [...]

During Brene Brown's ecourse, The Gifts of Imperfection, she once said, "Vulnerability is uncertainty, risk, and emotional exposure. Showing up [...]

The pills Several days after Abby's passing, I was driving to work listening to Still Alice. Alice's memory was failing [...]