Thank you for subscribing to Shoulders Back! Tips & Resources for Taming OCD! You will receive your first welcome email shortly. Over the next few days, you’ll then receive two more introductory emails with some tips on making yourself feel both powerful and supported as you work on recovery.

Your first official Shoulders Back! newsletter will come on day four, and then you’ll receive newsletters going forward as I send them out, typically every few weeks. Enjoy, and I hope you find Shoulders Back! helpful and empowering!