Join Reid Wilson, PhD, Ethan Smith, and me to learn more about the attitude of OCD recovery for COVID and beyond!

Learn more about taming OCD

Sign up for my Shoulders Back! newsletter to receive OCD-taming tips & resources, including notifications of new FredTalks, delivered every few weeks to your inbox. All new subscribers to Shoulders Back! will receive my Top Five Tips for Taming OCD.

FredTalks are not a replacement for therapy, and I encourage all readers who have obsessive compulsive disorder to find a competent ERP therapist. See the IOCDF treatment provider database for a provider near you. And never give up hope, because you can tame OCD and reclaim your life!