There is hope for people suffering from OCD. According to the International OCD Foundation, the majority of people with OCD will benefit from either medication or cognitive behavioral therapy (CBT). The type of CBT that has been proven by research to be the most effective for OCD is exposure and response prevention therapy (ERP).
I specialize in helping people take back their lives from OCD with an individualized treatment program based on ERP. Using an empathetic, caring approach, I customize the treatment program based on your needs to help you win back your life from OCD.
I also provide free OCD-taming tips & resources through my Shoulders Back! email newsletter, which I sent out every few weeks. All new subscribers to Shoulders Back! will receive my Top Five Tips for Taming OCD.