Turn “I have to” into “I want to”
Words have power, and changing “I have to” to “I want to” can be tremendously empowering.
Empowerment during OCD Recovery
-
-
Q&A for Shoulders Back! The Man in the Park
Here are the questions submitted about my blog post Shoulders Back! The Man in the Park and my answers.
-
Shoulders Back! The Man in the Park
The man in the park metaphor is one I use all the time with clients to explain how to most effectively handle OCD.