The Attitude of OCD Recovery: COVID-19 and Beyond
Join Reid Wilson, PhD, Ethan Smith, and me to learn more about the attitude of OCD recovery for COVID and beyond!
Empowerment during OCD Recovery
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A Recipe for Suffering
It’s unfortunately all too easy to create our own suffering using the tried and true formula of Pain x Resistance = Suffering.
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Don’t Give OCD Credit for Your Strengths
Giving OCD credit for your strengths is making a deal with the devil. Here’s why.
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An Open Letter to My OCD re: COVID-19
My OCD has been extra riled up lately due to the COVID-19 pandemic, so much so that I decided I needed to reestablish my authority over it. After writing my OCD a letter and reading it out loud, I felt empowered, and my OCD has been much quieter as a result.