Shala Nicely, LPC OCD Treatment with ERP Therapy
I’m not going to say which magazine put “Be a little OCD” in print because this is not about shaming them; that would be doing the very thing that I’m advocating against. Instead, this is about education.
On Monday, as I was boarding a flight from Baltimore to Atlanta, I asked the flight attendant standing by the cockpit door for some water. She handed me a can (yes, a can of water….I guess they were out of bottles…), and then the co-pilot, who was also greeting passengers as they boarded, looked at me and […]
Why do I have a dog toy with a tissue taped to it sitting on my desk? And how does it relate to the Target OCD Obsessive Christmas Disorder sweater currently being sold in stores? As usual, it’s sort of a long story. When I wrote my Aha! Moments from the 2015 IOCDF Conference, I […]
I read the following paragraph from Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World by Mark Williams and Danny Penman last night while doing the elliptical and almost fell off the machine: “…Are you driven by the daily routines that force you to live in your head rather than in your life? Now extrapolate […]
