Shoulders Back! The Man in the Park
The man in the park metaphor is one I use all the time with clients to explain how to most effectively handle OCD.
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Aha! Moments from a magazine encouraging us to “Be a little OCD.”
I’m not going to say which magazine put “Be a little OCD” in print because this is not about shaming them; that would be doing the very thing that I’m advocating against. Instead, this is about education.
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Aha! Moments from Stopping the Noise in Your Head
On Monday, as I was boarding a flight from Baltimore to Atlanta, I asked the flight attendant standing by the cockpit door for some water. She handed me a can (yes, a can of water….I guess they were out of bottles…), and then the co-pilot, who was also greeting passengers as they boarded, looked at me and […]
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Aha! Moments from an Aha! Moment … and dog toys … and questionable holiday merchandising choices …
Why do I have a dog toy with a tissue taped to it sitting on my desk? And how does it relate to the Target OCD Obsessive Christmas Disorder sweater currently being sold in stores? As usual, it’s sort of a long story. When I wrote my Aha! Moments from the 2015 IOCDF Conference, I […]