Q&A for Shoulders Back! The Man in the Park
Here are the questions submitted about my blog post Shoulders Back! The Man in the Park and my answers.
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Shoulders Back! The Man in the Park
The man in the park metaphor is one I use all the time with clients to explain how to most effectively handle OCD.
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Aha! Moments from a magazine encouraging us to “Be a little OCD.”
I’m not going to say which magazine put “Be a little OCD” in print because this is not about shaming them; that would be doing the very thing that I’m advocating against. Instead, this is about education.
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Aha! Moments from Stopping the Noise in Your Head
On Monday, as I was boarding a flight from Baltimore to Atlanta, I asked the flight attendant standing by the cockpit door for some water. She handed me a can (yes, a can of water….I guess they were out of bottles…), and then the co-pilot, who was also greeting passengers as they boarded, looked at me and […]