Our community is very fortunate to have a wealth of good resources for people who have OCD, including the organizations, self-help resources, blogs, and videos below. Oh, and if you scroll you’ll find a little dose of hope and inspiration as well….because it’s important to never forget that you can take back your life from OCD.
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International OCD Foundation (IOCDF): The mission of the IOCDF is to help everyone affected by obsessive compulsive disorder (OCD) and related disorders to live full and productive lives. Our aim is to increase access to effective treatment, end the stigma associated with mental health issues, and foster a community for those affected by OCD and the professionals who treat them.
Peace of Mind: The Peace of Mind Foundation (now part of the IOCDF) is a non-profit organization whose mission is to help improve the quality of life of OCD sufferers and caregivers through education, research, support, and advocacy.
Anxieties.com: free self-help program on OCD by Reid Wilson, PhD, the author of Stopping the Noise in Your Head and co-author with Edna Foa, PhD, of Stop Obsessing! How to Overcome Your Obsessions and Compulsions.
ERP School, a self-help online program developed by Kimberley Quinlan, LMFT.