Let’s face it….obsessive compulsive disorder (OCD) can take all the fun out of life. Your mind is filled with distressing thoughts or images that you didn’t ask for…and don’t want. You feel like you are stuck in an endless loop, doing rituals you feel you need to do to keep those awful thoughts or images out of your head. But they just keep coming back. In fact, sometimes fighting with the OCD seems to make it stronger. It’s exhausting. And it feels like happiness and peace are always out of your reach.

But it doesn’t have to be this way.

There is hope for people suffering from OCD. According to the International OCD Foundation, the majority of people with OCD will benefit from either medication or cognitive behavioral therapy (CBT). The type of CBT that has been proven by research to be the most effective for OCD is exposure and response prevention therapy (ERP).

At Cornerstone Family Services, I specialize in helping people take back their lives from OCD with an individualized treatment program based on ERP. Using an empathetic, caring approach, I customize the four-phase OCD treatment program based on your needs to help you win back your life from OCD.

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