Why I never leave home without four special keys...that don't unlock my house. Read this post on my Beyond the [...]
I'm not going to say which magazine put "Be a little OCD" in print because this is not about shaming them; that would be doing the very thing that I'm advocating against. Instead, this is about education.
When you have OCD and/or anxiety, your life can be dominated by attempts to attain the BIG Cs: CONTROL and CERTAINTY. [...]
Why do I have a dog toy with a tissue taped to it sitting on my desk? And how does [...]
I read the following paragraph from Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World by Mark Williams and Danny [...]
"You can do this," I said as I held Lily's hand, the scene before me becoming blurry as my eyes [...]
As I sit here thinking about what an amazing time I had at the 2015 IOCDF Conference—the fun I had [...]