A recent study reported that “individuals with OCD demonstrate resilience to large-scale crises.” So if you have OCD, you're more resilient than you think!
Here are the questions submitted about my blog post Shoulders Back! The Man in the Park and my answers.
The man in the park metaphor is one I use all the time with clients to explain how to most effectively handle OCD.
Watching Amy Cuddy's TED Talk, "Your body language shapes who you are," gave me an aha! moment about a new way to [...]